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Leongolden argan oil is well known as a product for the beauty of skin and hair; However, it is also an excellent food, let see the properties and benefits when used in cooking. Argan oil is obtained from the fruit of the argan tree, also known as the tree of life. It is found only in Morocco; attempts to cultivate it in other areas have had little success. To get a liter of oil do you need three days of work by a woman. The limited availability and the effort required to obtain it makes this a very precious product. Argan oil, here in Italy, is best known for its qualities as a cosmetic, for example, to moisturize your skin or prevent the appearance of stretch marks. In reality, however, it is also used in the kitchen and is a food rich in nutrients Leongolden argan oil for food is a product different from that for cosmetics; you get, in fact, from roasted kernels.
Properties of argan oil Also nutritionally, argan oil has characteristics similar to those of olive oil. It is rich in antioxidants, especially tocofenolo, and is a good fat; a fat, i.e., that does not affect the health of the heart and vessels; It contains a high amount of unsaturated fats argan oil appears to reduce cardiovascular risk. In a 2004 study, published in the British Journal of Nutrition, Dr. Herrara Airport noted that one group of rats fed the diet containing argan oil had lower blood pressure than those who did not receive this food. Subsequent studies have confirmed that argan oil, used as a condiment, may help prevent cardiovascular disease and reduce symptoms, especially in cases of high cholesterol and diabetes.
Argan oil in Morocco, is commonly used in the context of therapy against diabetes. According to some studies would reduce insulin resistance: the mechanism underlying the development of diabetes. According to a study conducted in 2009, published in the journal Metabolism, habitual consumption of argan oil would be able to act on the changes that occur at the metabolic level when following a diet too rich in sugars. Argan oil and cancer according to a study published in 2006 in the journal Cancer Investigation, the components of argan oil would be able to reduce the growth of several types of cancer cells in the prostate. In addition, the argan oil, being a powerful antioxidant, it would help protect the body from cell damage and, therefore, from the development of other forms of cancer.

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